JRollins Online

I’ve finished the 2nd week of Beachbody’s Insanity Workout.  My performance is better through the workouts and I feel a lot better than I did after the first week.  I haven’t noticed any extreme weight loss, but I noticed that my pants are fitting looser and walking up the stairs at work doesn’t get me …

High Impact Interval Training is insane! I’m in the middle of week 2 now and I am very sore.  The workouts are at the most 40 minutes long and by the end you are drenched in sweat.  My plan is to provide updates to my progress over the course of the 9 week program. Some …

Everyone I know that has an iPad, loves it. When I first bought mine, I didnt know what in the world I was going to do with it. It was like a big iPod Touch or iPhone or so I thought. Once I loaded it with apps, it became a very productive and entertaining device. …

Free stuff, nothing costs better than free. Open source is the way to go and the best way to get a foot in the door is by offering free first and pay later. There are a number of software tools that are free and can do a lot of things that other applications cost some …

You want to rip a dvd (that you own) to your iPod? Or listen to WMA files on your Mac, here some cool applications to do these things and more. Using Youtube to increase the size of your video and music libraries…  Youtube has become a hub for user created and uploaded videos, but more …